ZarCare Blog

South Africa is a country that faces a quadruple burden of disease resulting from communicable diseases such as HIV/AIDS and TB; maternal and child mortality; NCDs such as hypertension and cardiovascular diseases, diabetes, cancer, mental illnesses, and chronic lung diseases like asthma; as well as injury and trauma. The following are some of the most

Cape Town, November xx, 2023:  In commemoration of World AIDS Day, held annually on December 1st, leading online health and wellness services company ZARCARE, will facilitate a compelling online discussion about living with HIV/AIDS. This online event will take place on Saturday, December 2, 2023, and aims to spotlight advances and potential breakthroughs in care

Cosmetics are products we use daily to enhance our appearance, hygiene, and well-being. But how do we know if they are safe for our health? Unfortunately, the answer is not very reassuring. In the United States, cosmetics and their ingredients are not subject to premarket approval or safety review by the Food and Drug Administration

Diabetes is a chronic medical condition affecting millions of people worldwide. The condition is characterised by high blood sugar levels, which can lead to various health complications.  While diabetes management typically involves vigilant blood sugar monitoring and medication, careful dietary choices, and significant lifestyle adjustments, an often overlooked aspect of diabetes care is its impact

Many men tend to avoid going to the doctor unless they have a serious health problem or an emergency. They may think that they are too busy, too healthy, or too tough to need regular check-ups. However, this attitude can harm their health and well-being, especially as they age. In this blog post, I will

In a significant stride toward enhancing healthcare accessibility, Zarcare, a leading telemedicine provider, has forged a strategic alliance with the University of the Western Cape (UWC) and hosted a free online health talk on Saturday, 21 October 2023, dedicated to raising awareness about breast cancer. This enlightening session went beyond awareness, featuring a practical demonstration

The thyroid, a small, butterfly-shaped gland located in the neck, plays a vital role in regulating numerous bodily functions. Among its essential responsibilities is the control of metabolism, affecting energy levels, body temperature, heart rate, hormonal balance, reproductive health, and overall quality of life. Thyroid diseases are more common in women than in men. Did

Achieving and maintaining a healthy weight is crucial to overall well-being and longevity. With confusing diet advice, fad exercise, and sedentary lifestyle becoming the new norm, it’s easy to see why so many individuals struggle to find a sustainable path towards a balanced and healthy weight. However, maintaining a healthy weight can significantly benefit your

An annual campaign informing and promoting worldwide commitment and action to prevent suicides In South Africa, there are 23 suicides a day recorded and 230 serious attempts. Suicide is the fourth leading cause of death among people between 15 and 29. Suicidal tendencies usually appear when there is a dramatic change in a person’s life,

The immune system, your body’s defence mechanism, works diligently to protect you from harmful bacteria and viruses, ensuring your well-being. However, there are instances when this system misidentifies healthy cells and tissues as hostile invaders and launches an attack against them. This immune system malfunction is what leads to autoimmune diseases. These conditions can affect