ZarCare Blog

The thyroid, a small, butterfly-shaped gland located in the neck, plays a vital role in regulating numerous bodily functions. Among its essential responsibilities is the control of metabolism, affecting energy levels, body temperature, heart rate, hormonal balance, reproductive health, and overall quality of life. Thyroid diseases are more common in women than in men. Did

Breast cancer remains the most commonly diagnosed cancer and the leading cause of cancer death among women worldwide. It is also the most common cancer among women in South Africa, accounting for 22.6% of all female cancers and 16% of cancer deaths among women.” (Source: Breast Cancer Research) Breast cancer is a pressing global health

The digital age has ushered in a new era of healthcare accessibility in South Africa, marked by the rapid rise of telemedicine. With the convenience of virtual consultations, patients can now connect with doctors and specialists without the constraints of distance and time. This surge in popularity can be attributed to the convenience it offers,

Achieving and maintaining a healthy weight is crucial to overall well-being and longevity. With confusing diet advice, fad exercise, and sedentary lifestyle becoming the new norm, it’s easy to see why so many individuals struggle to find a sustainable path towards a balanced and healthy weight. However, maintaining a healthy weight can significantly benefit your