ZarCare Blog

Maintaining a healthy lifestyle is crucial for everyone, and with the advancements in modern medicine and telehealthcare services, it has become easier for South Africans to achieve this goal. Telehealthcare services such as Zarcare have enabled people to access quality healthcare services remotely through technology from the comfort of their homes or workplaces, improving member

Many men tend to avoid going to the doctor unless they have a serious health problem or an emergency. They may think that they are too busy, too healthy, or too tough to need regular check-ups. However, this attitude can harm their health and well-being, especially as they age. In this blog post, I will

Lower respiratory tract infections (LRTIs) are any infections that affect the lungs or the airways below the voice box. They include pneumonia, bronchitis, bronchiolitis, tuberculosis, and influenza. LRTIs are a major public health problem worldwide, especially in low- and middle-income countries, which account for about 11% of all deaths¹. In South Africa, LRTIs are the

Cancer is a complex and diverse group of diseases affecting millions of people worldwide. Unfortunately, many myths and misconceptions about cancer can cause confusion or fear and even harm those affected. In this blog post, we will attempt to debunk some of the most common false cancer myths and celebrate the advances in modern cancer

Breast cancer remains the most commonly diagnosed cancer and the leading cause of cancer death among women worldwide. It is also the most common cancer among women in South Africa, accounting for 22.6% of all female cancers and 16% of cancer deaths among women.” (Source: Breast Cancer Research) Breast cancer is a pressing global health

Picture yourself driving a car. It’s running smoothly, has no strange noises, and all the dashboard lights are green. Everything seems fine, so you keep driving, day after day.  But here’s a catch – you haven’t taken it for a maintenance check in years. No oil changes, no tire rotations, no inspections. You’re simply relying

An annual campaign informing and promoting worldwide commitment and action to prevent suicides In South Africa, there are 23 suicides a day recorded and 230 serious attempts. Suicide is the fourth leading cause of death among people between 15 and 29. Suicidal tendencies usually appear when there is a dramatic change in a person’s life,