Human Rights Day: Healthcare and Well-being Is A Human Right – Here’s How You Can Access It

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What is Human Rights Day in South Africa? Human Rights Day is a public holiday in South Africa that commemorates the Sharpeville massacre of 1960, when police opened fire on a peaceful protest against apartheid laws. The day is also a celebration of the country’s constitution, which enshrines the rights of all people to dignity,

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Happy Valentine’s Day: Happy And Thriving Relationships Are Good For Your Health

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Valentine’s Day, celebrated on February 14th each year, holds a special place in the hearts of millions worldwide. Originating from ancient Roman traditions and later associated with Christian martyrdom, Valentine’s Day has evolved into a global celebration of love, affection, and romantic relationships. Valentine’s Day is a time-honoured tradition that celebrates the bonds of love

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World Cancer Day: Why It’s An Important Day

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World Cancer Day stands as a beacon of awareness, advocacy, and action in the global fight against cancer. It serves as a reminder of the collective effort needed to address one of our time’s most pressing health challenges. Let’s delve into the significance of this important day and understand why it holds such paramount importance

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New Year’s Health Resolutions: Tips to Achieve

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New Year’s buzz is in the air. It’s like a giant reset button, a chance to clean the slate and start fresh. As we welcome the optimism of new beginnings, New Year’s resolutions naturally come to mind – those promises we make to ourselves to create positive change. This year, why not let our “new

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HIV/AIDS Awareness: Significance of World AIDS Day and Updates on HIV/AIDS Prevention and Treatment

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HIV/AIDS, an acronym for Human Immunodeficiency Virus/Acquired Immunodeficiency Syndrome, represents a complex viral infection that profoundly impacts the immune system, leading to severe health complications. This global health issue poses challenges on multiple fronts, requiring continual efforts in education, prevention, and treatment. HIV, the virus that causes AIDS, targets the immune system’s CD4 cells, gradually

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Zarcare: Illuminating Paths to Recovery

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In the realm of survivor support, Zarcare stands as a guiding light, offering unwavering aid to those who’ve faced the harsh realities of gender-based violence.  Ethan (identity hidden for privacy concerns), a survivor support advocate deeply involved in the fight against abuse, shares his firsthand account of the profound impact of Zarcare’s discounted and free

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Zarcare: A Beacon of Support for Survivors

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In the quiet corners of virtual spaces, where healing takes centre stage over the hurt, Zarcare stands tall as a virtual consultation platform dedicated to connecting patients with compassionate healthcare providers. Yet, its impact extends beyond the realms of medical assistance, weaving a tapestry of support and empowerment for survivors of Gender-Based Violence (GBV). Grace

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How Modern Healthcare Makes Healthy Living Easier than Ever

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Maintaining a healthy lifestyle is crucial for everyone, and with the advancements in modern medicine and telehealthcare services, it has become easier for South Africans to achieve this goal. Telehealthcare services such as Zarcare have enabled people to access quality healthcare services remotely through technology from the comfort of their homes or workplaces, improving member

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The Most Prominent Cancers Among Men Under 40 in South Africa

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Cancer is a significant public health problem in South Africa, affecting people of all ages, genders, races, and socioeconomic backgrounds. According to the 2019 National Cancer Registry (NCR), there were 108,168 new cases of invasive cancer diagnosed in the country, of which 51,059 were in males¹. However, the burden of cancer is not equally distributed

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Lower Respiratory Tract Infections: A Leading Cause of Death of South African Adolescents

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Lower respiratory tract infections (LRTIs) are any infections that affect the lungs or the airways below the voice box. They include pneumonia, bronchitis, bronchiolitis, tuberculosis, and influenza. LRTIs are a major public health problem worldwide, especially in low- and middle-income countries, which account for about 11% of all deaths¹. In South Africa, LRTIs are the

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